The Instant Journeyman is a free audio podcast hosted by businessman, amateur athlete, step dad, Jeremy Andrzejewski. Jeremy includes a wide array of guests to talk about everything and anything during 3 types of shows, Monday Motivation, Whatever Wednesday and Friday Funnies! Check out our Instagram page @instantjourneymanpodcast
Episodes
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Today's Whatever Wednesday guest is a 5 foot 1 ball of fire! Miranda Orwig in her words is "just a lil ol housewife trying to get Jacked Up!" And that alone should be why you listen to this episode. What a great conversation, a little shorter than usual, but she will be back again in the next month or so.
Monday Sep 14, 2020
Monday Sep 14, 2020
Today’s guest is Chef Shea Zappia, Shea is currently a corporate Executive Chef specializing in recipe and menu development as well as consulting for some of the biggest restaurants in the Buffalo, Rochester, Syracuse and Southern Tier.
Earlier on in his career he was nominated for the Young Chef of the Year for the Northeast United States. At 25 Shea had his biggest growth earning eight out of 10 stars by the Buffalo news. Shea was also nominated as a top-five chef in Buffalo in 2013. Before his move to the corporate culinary world, Shea was the Executive Chef at Savor Restaurant which is a fine dining flag ship restaurant in the Niagara Falls culinary Institute where students interned for him in his kitchen.
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
Today's guest is a friend of mine that I met in Miami that goes by the name Falcon. Falcon and I became friends, and really started my podcast journey by creating The Jer & Falcon Unnamed Podcast (11 episodes that we never published). We had a fun conversation talking about a wide variety of topics and I was a little surprised and some of his responses, tune in and enjoy.
Monday Sep 07, 2020
Monday Sep 07, 2020
Today's guest is award winning Pastry Chef Craig Harzewski. Craig is currently the Pastry Chef at Brindille located in Chicago, IL.
Even though 2020 is not a great year, Craig hasn't let that get him down. Craig has won the 2020 Jean Banchet Award and the 2020 Chicago Tribune's Critics Choice Award. Check out his amazing creations on instagram @craigharzewski
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
Today's guest is Gary Browne, he is the first repeat guest. We received so much positive feedback that I invited him to the studio to chat about a bunch of different topics. We discussed sports during covid, how NYC is doing during this time, he asked a couple great questions about road trips, last meal and wether i'm a Man or a Dude, then forcing me to end the podcast so I have to invite him back again. Tune in for some fun conversation.
Monday Aug 31, 2020
Monday Aug 31, 2020
Today's guest is my best friend from college Sean Connor. Sean and I met back in 2002 while attending Berkeley college. Sean was Captain of the Basketball team and led them to their first division Championship. After college he went on to work at the NBA Retired Players association. Next he worked at Bevforce, which lead to a co-founder position at Force Brands which is the leading recruiting firm for Consumer Brands.
*Surprise guest Professor Chris Christiansen joined the call at the beginning. Prof. Christiansen was a mentor to Sean and I while we attended college and to this day is a great friend.
Monday Aug 24, 2020
Monday Aug 24, 2020
Rachel is a mental health coach who is a pioneer in the blending of therapy and physical fitness. She holds a Masters Degree in Psychology from NYU. Rachel is known for her tough love coaching and her clients can speak to that. She also can’t be touched on the rowing machine.
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
Whatever Wednesday Series is when I have a guest on to talk about anything from politics, sports, musicals, to science, step parenting or working out.
Today's episode is with Torthell Robinson, I met him a little over 2 years ago when visiting San Diego. He was part of the of the Upright Citizens Brigade, is a NY & LA Film Academy Alum where he learned the process of storytelling through filmmaking. He recently wrote a novel that is in the process of being published and is the host & creator of Sit Your Ass Down (a Trash Talking Experience). He is a fan of probably one of the worst teams to ever exist but is still a decent guy. We talk a lot about sports and give our very biased opinions on our favorite teams!
Monday Aug 17, 2020
Monday Aug 17, 2020
Need Motivation entering the week? Monday Motivation Series is a quick 15 - 25 minute conversation with business leaders, entrepreneurs, athletes and more covering 5 questions on how they have become successful and what keeps them driven! This Monday we had Gary Browne on. Gary is President of Sales Globally for Equinox and is one of the most business focused individuals you will ever meet.